Good enough

Key messages

• How the delusion of the separate self is at the heart of the issue when we judge ourselves
• From this delusion we can never be good enough
• We get trapped in the negative impact this has on our confidence and sense of wellbeing
• How living from being is the antidote to this delusion
• We also discuss and explore imposter syndrome and how to have a different perspective on it

We reference the following people:

• Tim Gallwey. Who wrote a series of books on the Inner Game
• Phil Stutz and Barry Michel’s. They have written two books: The Tools and Coming Alive. There is also a Netflix documentary called Stutz. It is directed by the actor Jonah Hill who is a client of Phil Stutz